Services and Fees
Sessions include a discussion of goals, history, and factors related
to having a healthy body and self-image.
|How we can help:
- Set goals
- Confidently plan healthful meals
- Keep food diaries
- Maintain consistency through personal
- Grocery shopping lessons
- Healthy cooking demonstrations
- Encourage and explore benefits of
|What you can expect:
- Think differently about the foods you
eat and order
- Weight loss
- Eat healthfully at work and while
- Maintain a kitchen stocked with
- Substitution of healthier ingredients
in favorite recipes
- Free, initial 30-minute consultation.
- $30 per half-hour session; first session is
- Individual and group rates available.